Our Offers

Day Retreats & Workshops

Whether you're a beginner or seasoned practitioner, our retreats and workshops take you on a transformative journey.

Breathe it in - Live it out

Yoga & breathwork workshop

Date: April 26, 2026

Do you ever notice yourself breathing shallowly, holding tension, or moving through the day on autopilot?

This workshop invites you to pause, reconnect, and gently reset your whole system. If you’ve heard of the benefits of breathwork but haven’t yet experienced how deeply it can shift your state, this is the perfect space to explore. Whether you’re carrying everyday stress, physical tightness, emotional heaviness, or simply craving more presence, this workshop is designed with you in mind.

Throughout the session, you’ll be guided through grounding yoga, mindful movement, and different breathing techniques to help you regulate your nervous system. The workshop offers a safe, supportive atmosphere to unwind, recharge, and breathe deeply.