Book a session uniquely tailored to your goals and needs. You will receive dedicated support, guidance and pragmatic tools for managing the stresses of everyday life or help you navigate life transitions. 

*Request a free discovery call / initial intake consultation.

Experience the benefits of personalized practice with private yoga and breathwork sessions tailored specifically to your needs and goals. Available for individuals or groups, online or in-person. 

Experience the rejuvenating effects of self-care and deep relaxation. I utilize intuitive, classical, and Metafascial massage techniques to offer a unique experience designed to release tension and restore balance within your  fascia, muscles, and mind. 

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IIn MetaFascial Massage I work with many different bodywork tools to allow the body create space for change to happen. My approach is intuitive, allowing me to tune deeply into my clients and practice deep listening with my hands and my heart. In the safe that is created, relaxation and change can occur, and the deeper issues can be released from the body's tissues.