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Self-care can be viewed either as a task or a happy celebration.. Consider each interaction with yourself as a chance to foster joy and relaxation!
Exclusive Services
Imre offers one-on-one online coaching sessions, private individual or group yoga and breathwork sessions (digital or in-person) as well as massages (in-person). To book a session, or for more information, please get in touch!
One-on-one coaching session
Book a session uniquely adapted to your goals and needs. You will receive dedicated support, guidance and pragmatic tools for managing the stresses of everyday life or help you navigate life transitions.
*Request a free discovery call / initial intake consultation.
Tailored & private sessions
Experience the benefits of personalized practice with private yoga, meditation and breathwork sessions tailored specifically to your needs and goals. Available for individuals or groups, online or in-person.
Massages
Experience the rejuvenating effects of self-care and deep relaxation. Imre utilizes intuitive, classical, and Metafascial massage techniques to offer a unique experience designed to release tension and restore balance within your fascia, muscles, and mind.
In MetaFascial Massage, Imre works with many different bodywork tools to allow the body create space for change to happen. Her approach is intuitive, allowing me to tune deeply into my clients and practice deep listening with her hands and her heart. In the safe that is created, relaxation and change can occur, and the deeper issues can be released from the body's tissues.
Stay connected
@rootandrisesanctuary
+47 93 49 46 55
Stavern, Norway